In-Person Teachings

Brahma Vihara Monastery
Each month on the 2nd & 4th Sunday
From 10:30am to 12:00pm
For Details Click Here

Insight Meditation Newsletter

Weekly Dharma Teachings
Published on Saturdays
For Details Click Here

Online Instruction

Open Online Guided Meditation
Weekly on Sundays at – 9:00am CT
For Details Click Here

Self-Paced Online Courses

Resources designed to provide an in-depth exploration of Dharma practice and Insight Meditation. Self-paced course content coming soon, please check back frequently.