Learn Meditation with Johnathan Woodside
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Mindful Living Resources

Freely Offered Instruction, Guidance, & Teachings...

The most profound insights in your spiritual journey are often found within the depths of your own direct experience, waiting to be uncovered through mindful introspection and committed Dharma practice.
Foundational Meditation Instruction

Foundational Meditation Instruction

Powerful meditation instruction and wisdom that will transform your life. Equip yourself with practical knowledge and direction to unlock your true potential and bring fullness to your life.

Open Online Guided Meditation

Open Online Guided Meditation

Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations. Discover increase awareness, clarity, & creativity.

Weekly Dharma Teachings

Weekly Dharma Teachings

Explore the wisdom of ancient philosophies with weekly Dharma study. Learn from insights that transcend religious boundaries, focusing on mindfulness, ethics, & personal growth.

Mastering Intent & Consistency

Mastering Intent & Consistency

Explore techniques for harnessing the power of focused intent and develop an unwavering commitment to your aspirations. Achieve lasting consistency in your journey of realizing the Dharma.