Description:

This Insight Meditation weekend retreat is being held at the St. Benedict Center, located in Schuyler, NE. The retreat begins on Thursday, May 16thth at 6:00pm and ends on Sunday, May 19th at 1:00pm. We ask that you arrive between 4:30pm and 6:00pm on Thursday to settle into your room. The retreat center will be serving dinner promptly at 6:00pm.

We will explore the Four Foundations of Mindfulness with an emphasis on continuity of mindfulness. This silent retreat is suitable for both new and experienced meditators. We will develop a wise and compassionate attitude in our mindfulness practice, as well as nurture a spirit of inquiry. Retreatants will receive instruction on the establishments of mindfulness, spiritual faculties, and factors of enlightenment.