Silent Meditation Retreat at IRC

March 10th – March 17th, 2024 —

A week-long silent mindfulness retreat at Insight Retreat Center with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and experienced practitioners. Retreat teachers: Gil Fronsdal, Dawn Neal, and Johnathan Woodside. Hours: Sunday check-in is from 1:00pm to 3:00pm  End time: Sunday 1:00pm

Registration opens November 10th 2023